Personal Training | RPM Athlete Performance

HOLISTIC WELLNESS FOR LONG-TERM PERFORMANCE

1-1 Training

Work individually with a dedicated, certified RPM coach within each of our pillars to improve your performance.

1-1 sessions are offered for strength training, sport- specific skill training, mental performance advising, nutrition coaching, and recovery support.

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TEAM

RPM

Team RPM is a membership designed for our most dedicated athletes who are commited to achieving sustained peak performance through our integrated performance system.

These athletes have unlimited access to training blocks where they can work with like-minded athletes and integrated performance coaches to complete progressive training programs, use the recovery pod, and take advantage of several member-only benefits

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Team

TRaining

RPM offers training programs for school or club teams that are looking to integrate holistic performance into their training program.

Our coaches create sport-specific programs that allow athletes to develop strength, speed, and agility while also learning how to dial in mental performance, nutrition, and recovery to improve performance.

IGNITION.

IGNITION is how we start your personal INTEGRATED PERFORMANCE TRAINING journey.

More than an "initiation," this process includes the steps necessary to understand your needs, goals and you as an athlete.

IGNITION IS the first step for all RPM Athlete Performance offerings and includes the following:

PERSONALIZED Performance Advisory

Integrated PERFORMANCE

training

RPM approaches athletic development with five integrated pillars of performance.

These pillars define our success - in our classrooms, training facility, or competition.

Together, we candidly assess teams, athletes or organizations, create development goals, and identify strategies based on the unique needs of any situation, sport or group.