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- 1-1 INTEGRATED PERFORMANCE TRAINING/DEVELOPMENT

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- A DEDICATED PERSONAL COACH

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- TECHNOLOGY-DRIVEN TRAINING

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- CONSULTATIONS / SESSIONS WITH PILLAR-SPECIFIC EXPERTS ACROSS ALL FIVE PILLARS OF PERFORMANCE 

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- V.I.P. / PRIORITY SCHEDULING / PRIVATE FACILITY ACCESS

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OUR MOST PERSONALIZED OFFERING - VIRTUAL OR IN-PERSON INTEGRATED PERFORMANCE TRAINING INCLUDING: 

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 MIND PILLAR: 

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- MENTAL PERFORMANCE SESSIONS WITH LANDON DUMAR

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- HOUR-LONG SESSIONS TO TRAIN THE INNER-COACH

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- UNDERSTANDING THE MIND, DEALING WITH EMOTIONS 

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- MENTAL PERFORMANCE (VISUALIZATION, MEDITATION) INCLUDED IN ALL 1-1 I.P.T SESSIONS)

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- TRADITIONAL STRENGTH AND CONDITIONING WORK TAILORED TO EACH INDIVIDUAL ATHLETE

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- THE MAJORITY OF IPT SESSIONS FOCUS ON THIS PILLAR - WITHOUT OVERWORK OR MISGUIDED, FORMULAIC PROGRAMS

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- PERSONAL GOALS = PERSONAL PROGRAMS

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- ACCELERATE YOUR GOALS

BODY PILLAR:

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- CONSULTATIONS/WORKOUTS WITH PROFESSIONALS IN EVERY RPM SPORT

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- DEDICATED TIME IN EACH I.P.T. SESSION TO IMPROVE SPORT-SPECIFIC SKILL

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- UNDERSTANDING YOUR PERSONAL ATHLETIC SCHEDULE/ABILITIES TO MAXIMIZE GROWTH

SKILL PILLAR: 

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- CONSULTATIONS/WORKOUTS WITH DIRECTOR, NUTRITION, SARAH GILBERT 

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- PERSONALIZED PROGRAMS/GOALS TO MAXIMIZE YOUR WORKOUTS, MEALS REACH NEW GAINS OR GOALS

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- DEVELOP FROM LEARNING "NUTRITION BASICS" TO "ADVANCED NUTRITION TIMING & NEEDS"

NUTRITION PILLAR:

RECOVERY PILLAR:

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- CONSULTATIONS/WORKOUTS WITH DIRECTOR, RECOVERY & EDUCATION, THADDEUS BABIEC.

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- PERSONALIZED PROGRAMS/PLANS TO MAXIMIZE RECOVERY AND PRIME YOURSELF TO PERFORM WHEN IT MATTERS MOST.

- ADVANCED SLEEP THERAPY AND BREATH-WORK.