SERVICES

Teams & Clubs

CUSTOM PROGRAMMING FOR GROUPS

HIGHLIGHTS:
 

Sport-specific training

Coaches consultations

Custom Group Performance Classes 

 

PERFORMANCE CLASSES

30-MINUTE CLASSES FOR INDIVIDUALS

Performance classes

30-MINUTE , GUIDED PERFORMANCE SESSIONS

OVERVIEW:

 

These 30-minute sessions include expertise and programming by RPM Leadership and RPM PRO COACHES 

EXAMPLES:

Nutriton Foundations
Nutrition Basics 

Mental Performance

Mindfulness 

Olympic Powerlifting

 

 

TRAINING BLOCKS

60-MINUTE , STRUCTURED TRAINING SESSIONS

OVERVIEW: 

These 60-Minute Sessions include supervision, training and active work with an RPM P​RO COACH

1-1 SPORT-SPECIFIC

60 or 90-MINUTE , CUSTOM TRAINING

SPECIALTIES: 

Lacrosse

Baseball

Crew
Golf

Tennis

Hockey

© 2021, RPM Athlete Performance

© 2021, RPM Athlete Performance