RPM Athlete Performance specializes in sport-specific training. Most of our trainers have played and competed in their sport professionally and/or at the collegiate level. As part of training with RPM, the programs and workouts we will be delivering to your athletes will be specifically geared towards their sport, built around peaking in the competition season, and work to ensure all of your athletes complete each season healthy and strong.
Currently we work with lacrosse, rowing, squash, tennis, soccer and running teams. Our experience with athletes of different sports is expansive and if your team is looking to improve this season, this is the place to do it. For quotes, scheduling, or any specific questions please email
See below for current open team training. To Sign up for 2 nights per week, click on any night for your age group and select 2x/Week Pricing. Your best season ever is ahead!