777 Dedham St. Newton, MA 02459
Building 8 - Athletic Center

(​UMASS Amherst Mt. Ida Campus)



(P) 857-400-6737

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MON - THURS:  3 - 9pm
FRIDAY :  3 - 7pm
SATURDAY:  9 - 2pm

SUNDAY:  10 - 2pm


NEW for Summer! Student-Athlete Summer Memberships

  • $200 for Open Gym Access to our new location at Cross Courts in Natick -  5am - 10pm, 7 days a week!

  • 3 month membership

  • Student-athletes 15 years and under must be accompanied by an adult or older sibling 

  • Includes performance assessment and program recommendations 

  • Options for add-on training with a personal trainer

  • Don't forget to ask about our nutrition and mental performance coaching services

Mental Performance Coaching

Mental performance is an emergent force within sports aimed to help athletes on the mental aspects of sport. What we’ve come to realize is that the mind and body are intimately connected and to maximize our athletic potential, we need to address both. Whether it’s working to overcome obstacles, recover from injuries, deal with the pressures of competition, manage stress and anxiety, clarifying goals, getting the most out of every practice, and/or staying connected to our motivation - mental performance coaching will help maximize the benefit of the efforts you put in the gym to ensure that you’re equally mentally and physically prepared to perform at your best when you need to.

Want to learn more? Book your first appointment with our Mental Performance Coach, Landon DuMar to develop tools to improve your performance on and off the field of play, and increase your enjoyment of sports and everyday activities. Appointments available for both individuals and student athletes. 

Nutrition Coaching

RPM Nutrition Coaching is an individualized and goal-oriented approach to get you to your goals and sustain them long term through hard work and guidance from our Registered Dietitian, Meredith Hendricks. By working with Meredith, you will reach your goals so you can look and feel they way you've always wanted.  Think of her as your food coach!

Book your first appointment with Registered Dietitian, Meredith Hendricks. Appointments available for both individuals and student athletes. Services offered: 

  • 60 Minute client consultation

  • Body measurements (skin calipers & measurements)

  • Personalized nutrition plans

  • Meal plans (up to a week's worth of meals)

  • Food shopping buddy

  • Cabinet clean-out 

  • Support via email and texting